• Our Adult Karate and Self-Defense class blends the fantastic benefits of traditional Japanese karate with the self-protection skills needed for the street.

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  • Give your child the gift of confidence, leadership, respect, focus & discipline with our Kids Martial Arts classes. 

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  • Our Small Samurai Class (for children ages 3-5) introduces the children to karate basics in a fun environment.

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  • We specialize in self-protection, including our Level 1 & 2 Women's Self-Defense Classes.

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  • Reminder that we will be closed Wednesday, Nov. 22, through Friday, Nov. 24. Happy Thanksgiving!

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    • Adult Karate Classes

    • Our Adult Karate and Self-Defense class blends the fantastic benefits of traditional Japanese karate -- including cardiovascular health, coordination, agility, and fine motor skills -- with the practical self-defense skills needed for the street.

      In addition to learning traditional Japanese karate, including 14 kata (forms) to Black Belt and bunkai (self-defense application from the kata), our adult karate curriculum also includes all the self-protection training taught in our "Refuse To Be A Victim" Self-Defense Class and more.

      You'll learn how to make yourself a "hard target" to criminals and predators -- including verbal self-defense, assertive behavior, body language, protection against grab attacks, how to fall safely and protect yourself if you are knocked to the ground, how to deal with and get away from multiple attackers, and how to escape in abduction scenarios  (such as being pulled into a car). We often take real-life self-defense scenarios from the news and work through those in class.

      We currently offer this class on Tuesday and Wednesday nights from 6:15-7:30, and students can choose to come once or twice per week. This class is open to teenagers and adults.