• Our Adult Karate and Self-Defense class blends the fantastic benefits of traditional Japanese karate with the self-protection skills needed for the street.

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  • Give your child the gift of confidence, leadership, respect, focus & discipline with our Kids Martial Arts classes. 

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  • Our Small Samurai Class (for children ages 3-5) introduces the children to karate basics in a fun environment.

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  • We specialize in self-protection, including our Level 1 & 2 Women's Self-Defense Classes.

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  • Keep your kids active with karate this summer! Trial Offer: get four classes and a T-Shirt for $40! Register on the home page of our website.

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    • Women’s Self Defense & Concealed Carry Classes

    • Our "Refuse to be a Victim" Women's Self-Defense Class LEVEL ONE is approximately two hours and covers verbal self-defense, awareness, body language, assertive behavior, basic striking with elbows, palms, knees and kicks, and wrist and grab escapes. This class is designed to give you the basic skills you need to refuse to be a victim of a violent crime and to make you a "hard target" for criminals. (You must take this class prior to taking our Level Two Women's Self-Defense Class.)

      We add new things to this class frequently based on real-world events. For example, because of the Oregon community college shooting, we've added the active shooter scenario of attacking the gunman before he can line us up against the wall, or move us to a part of the room, where he will then execute everyone.

      This class is an excellent way to introduce yourself to self-protection if you’ve never had any training, and a it's a blast with your teenage children and/or a group of friends!

      While this class focuses on self protection for women, husbands and boyfriends are welcome to take the class also. We offer public classes several times a year, but we also do private classes with groups frequently. Call us for more information or to schedule your own private class if our public class doesn't fit into your schedule.

      Unless noted below, we offer these classes at our location in Windsor, Colorado -- 1215 Main Street, Unit H, which is located on the south side of Main Street, in the shopping center with Ace Hardware and the Egg & I restaurant. We can also come to you if you’d like to do a private class at your location.

      Here are the registration links to our upcoming classes! Please select the class below you'd like to attend, and you'll be taken to a secure PayPal page to register with your credit card or PayPal account. Once you've registered, you'll receive an email confirmation within 24 hours. You can also call us with questions and register over the phone at (970) 217-0501.

      If you've taken this class, we now have our Level Two Class available! 

    • Klein Family Private Class Level 1

      Jun

      18

      This private Level One Self-Defense Class for the Klein family will be held on at our studio in Windsor on Monday, June 18, from 6:30-8:30 p.m.! 

    • Klein Family Private Class Level 2

      Jul

      02

      This private Level Two Class for the Klein family will be held at our studio in Windsor on Monday, July 2, from 6:30-9:30 p.m.!

    • Mariya R Family Private Class Level 1

      Jul

      06

      This private family Women's Self-Defense Class Level One for Mariya R will be held from 9 - 11 a.m. Friday, July 6, at our studio in Windsor!

    • Monday Night Concealed Carry Class

      Jul

      16

      Our Monday night Concealed Carry Class is hosted by Kaizen Karate & Self-Defense, and presented by High Mountain Security Ltd., from 6:30-8:30 p.m. at our studio in Windsor on Monday, July 16. This class includes a heavy focus on firearms safety, responsibilities, methods of carry, concerns, mentality and legalities of concealed carry, concluding with instructor Seth Stern guiding you through the process of applying for your Colorado CCW permit. This class is focused on the mindset necessary to carry firearms in public. 

    • Public Women's Self-Defense Level 1 Class

      Jul

      19

      Our Public Women's Self-Defense Class Level One will be held on Thursday, July 19, from 6:30-8:30 p.m. at our studio in Windsor, Colorado. UPDATE JULY 18: Class was sold out but we just had two spots open up. Online registration is no longer available to avoid overbooking the class. Call 970-217-0501 to confirm availability and to register for the class. 

    • Saturday Morning Concealed Carry Class

      Jul

      21

      Our Saturday morning Concealed Carry Class is hosted by Kaizen Karate & Self-Defense, and presented by High Mountain Security Ltd., from 10 a.m. to noon at our studio in Windsor on Saturday, July 21. This class includes a heavy focus on firearms safety, responsibilities, methods of carry, concerns, mentality and legalities of concealed carry, concluding with instructor Seth Stern guiding you through the process of applying for your Colorado CCW permit. This class is focused on the mindset necessary to carry firearms in public.

    • Mariya R Private Family Class Level 2

      Jul

      27

      This private family Level 2 Women's Self-Defense Class for Mariya R will be held from 9 a.m. to noon on Friday, July 27, at our studio in Windsor!

    • Gibbs & Reitz Families Private Class Level 2

      Aug

      02

      This private Level 2 Women's Self-Defense Class for the Gibbs and Reitz families will be held on Thursday, Aug. 2, from 6:45 - 9:45 p.m. at our studio in Windsor!