• We are open and enrolling new students! We are currently doing small classes in accordance with the health, safety and social distancing guidelines for personal training set forth by the State of Colorado. NEW STUDENT INFORMATION: You may register for our trial offer on our website and we will contact you to get you scheduled. Please call us at 970-217-0501 for more information!

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    • Kata Curriculum Adults

    • KATA CURRICULUM ADULT CLASS

      Ages 13 and up

      BELOW IS THE LIST OF THE KATA / KIHON THE STUDENT MUST LEARN TO ADVANCE TO THAT RANK. FOR EXAMPLE, THE STUDENT MUST LEARN KIHON 1 & 2 + TAIKYOKU 1-3 KATAS TO BE PROMOTED TO YELLOW BELT. 

       

      YELLOW BELT

      Kihon 1 and 2

      Taikyoku 1 kata

      Taikyoku 2 kata

      Taikyoku 3 kata 

       

      ORANGE BELT

      Kihon 3

      Uke Kata

      Pinan 1 kata

       

      BLUE BELT

      Kihon 4

      Pinan 2 kata

      Pinan 3 kata

       

      PURPLE BELT

      Kihon 5

      Kicking Kihon 1

      Pinan 4 kata 

      Pinan 5 kata

       

      GREEN BELT

      Saifa kata

      Nihaku kata

       

      BROWN BELT

      Sankaku kata

      Shihaku kata

       

      BLACK BELT SHODAN (1st Degree)

      Bassai kata

      Kanku kata

       

      BLACK BELT NIDAN (2nd Degree)

      Tekki Shodan kata

      Empi kata