• Give your child the gift of confidence, leadership, respect, focus & discipline with our Kids Martial Arts classes. 

    Read more

  • Our Small Samurai Class (for children ages 3-5) introduces the children to karate basics in a fun environment.

    Read more

  • Our Adult Karate and Self-Defense class blends the fantastic benefits of traditional Japanese karate with the self-protection skills needed for the street.

    Read more

  • Get a great workout and learn self-defense with our kickboxing classes!

    Read more

  • Check out our awesome Karate Classes Trial Offer: Get at T-Shirt and 4 Classes for $49 -- register on the home page of our website!

/
    • Kids Curriculum White, Yellow, Orange Belt

    • KIDS BASICS CURRICULUM AGES 5-12 TO ORANGE BELT

       

      BELOW IS THE LIST OF BASICS THE STUDENT LEARNS WHEN STARTING KARATE CLASS AS A WHITE BELT. THIS LISTS THE SKILLS THE STUDENT WILL LEARN TO ADVANCE TO THE NEXT RANK. FOR EXAMPLE, THE STUDENT WILL LEARN BASIC STRIKING AND KICKING AT WHITE BELT, SUCH AS FRONT KICK AND SHUTO STRIKE, TO ADVANCE TO YELLOW BELT. ONCE THE STUDENT HAS REACHED ORANGE BELT LEVEL, HE OR SHE WILL LEARN THE FIRST KATA (PLEASE SEE THE KATA CURRICULUM REQUIREMENTS). 

       

      YELLOW BELT 

      Basics in a horse stance (kiba-dachi):

      Palm strike

      Diaphragm punch

      Chin punch 

      Shuto strike

      Hammerfist strike

      Low block (Gedan uke)

      High block (Jodan uke)

      Basics in front stance (Zenkutsu-dachi):

      Knee strike 

      Groin kick 

      Diaphragm kick

      Walking Basics in Zenkutsu stance:

      Stepping forward with diaphragm punch over lead leg

      Stepping forward with front kick with rear leg

      Anti-Bullying:

      Backfall and getting up in defensive stance with verbal self-defense

      Forward roll and getting up in defensive stance with verbal self-defense

      Stranger Danger Self-Defense:

      Wrist breaks from being pulled away

      Escaping when stranger picks the student up and is trying to carry him or her away

       

      ADVANCED YELLOW BELT

      Basics in a horse stance (kiba-dachi):

      Gedan Uke (low block) + punch combination

      Jodan Uke (high block) + punch combination

      Basics in fighting stance:

      Side kick 

      Walking Basics in front and horse stance:

      Stepping forward in front Zenkutsu-dachi (front stance) with a front kick + diaphragm punch combination

      Stepping forward and backward in Kiba-dachi (horse stance)

      Self-Defense:

      Double collar grab

      Front choke 

       

      ORANGE BELT

      Basics in a horse stance (kiba-dachi):

      Uchi-Uke Block 

      Soto-Uke Block 

      X-Block 

      Basics in fighting stance:

      Roundhouse kick 

      Walking Basics in front and horse stance:

      Stepping forward in front Zenkutsu-dachi (front stance) with low block + reverse punch combo

      Stepping forward in front Zenkutsu-dachi (front stance) with high block + reverse punch combo

      Stepping forward in Kiba-dachi (horse stance) with side kick

      Self-Defense:

      Side choke

      Rear choke