• Give your child the gift of confidence, leadership, respect, focus & discipline with our Kids Martial Arts classes. 

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  • Our Small Samurai Class (for children ages 3-5) introduces the children to karate basics in a fun environment.

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  • Our Adult Karate and Self-Defense class blends the fantastic benefits of traditional Japanese karate with the self-protection skills needed for the street.

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  • We specialize in self-protection, including our Level 1 & 2 Women's Self-Defense Classes.

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  • Check out our AWESOME Trial Offer on our karate classes! Get a T-Shirt and 4 classes for $49! Register on the home page of our website! ... Our Women's Kickboxing Class on Wednesdays from 3:45-4:30 is a BLAST! While supplies last, get a free pair of gloves when you purchase a trial or a punch card! Register on the Women's Kickboxing page of our website!

    • Private Lessons & Classes

    • We do private classes for individuals and groups! For those seeking one-on-one instruction, or if you can't make a scheduled class, we offer karate training, our Women's Self-Defense Classes, and Self-Protection Classes for Business Professionals in a private format. Call us for more info and to schedule 970-217-0501. 

      What are some of the benefits of private training?

      1. Flexibility: We'll schedule your private class at a time convenient for you.

      2. Customizable: We can tailor your class to your situation. For example, the Fit 4 Moms Stroller Strides Class (pictured) practiced holding a teddy bear to simulate carrying their baby or toddler.

      3. Comfortable: If you are shy or uncomfortable in a group setting, a private class is for you.

      Private classes for individuals are $50 per hour and are available at a discounted rate when you purchase a package of four or more.

      We also do private Women's Self-Defense Classes for groups frequently -- call if you are interested in setting up a private Women's Self Defense Class!