• Our Adult Karate and Self-Defense class blends the fantastic benefits of traditional Japanese karate with the self-protection skills needed for the street.

    Read more

  • Give your child the gift of confidence, leadership, respect, focus & discipline with our Kids Martial Arts classes. 

    Read more

  • Our Small Samurai Class (for children ages 3-5) introduces the children to karate basics in a fun environment.

    Read more

  • We specialize in self-protection, including our Level 1 & 2 Women's Self-Defense Classes.

    Read more

  • Reminder that we will be closed Wednesday, Nov. 22, through Friday, Nov. 24. Happy Thanksgiving!

/
    • Check out our NoVictimsHere YouTube Channel. Kaizen Karate has filmed several videos demonstrating techniques and possible scenarios that can be covered in our self-defense classes. We invite you take a look, and contact us if you have questions or want to inquire about a self-defense class.

    • Wrist Grab Abduction Scenario

      Protecting Yourself from Being Choked with a Bag/Purse Strap

       

      Protecting Yourself Against a Double Collar Grab Attack

       

      Protecting Yourself Against a Sucker Punch

       

      Protecting Yourself Against a Front Choke Attack

       

      Protecting Yourself Against an Attempted Abduction

       

      Protecting Yourself Against an Headlock / Attempted Abduction