Adult Karate: Ages 13+
Karate and Self-defense training for teens and adults
Our Adult Karate and Self-Defense class blends the fantastic benefits of traditional Japanese karate — including cardiovascular health, coordination, agility, and fine motor skills — with the practical self-defense skills needed for the street.
We offer our adult karate classes, for age 13 and up, Monday through Thursday from 7:15-8:15 pm. Adult class students attend class either two or three times per week.