A black belt is a white belt WHO NEVER QUIT!

Build confidence, discipline, focus and practical self-defense at our family-friendly, three time award-winning Colorado Karate Association (CKA) School of the Year karate dojo! Classes of all skill levels are available for kids, teens, and adults. 

We offer traditional karate, kickboxing, women's self-defense, sparring, tournament competitions and competition team classes for all skill levels.

Come join us as with a $49 trial offer to see if we are the right spot for you or your child on a rewarding karate journey. And when you do enroll, we don't require a contract, so there is no long-term commitment.

Karate & Martial Arts Classes for Kids and Adults in Windsor, CO Serving Northern Colorado: Windsor, Greeley, Severance, Timnath, Evans, Eaton, Milliken, and Fort Collins.

Four Kaizen Tournament Competitors Earned Spots to Represent Team USA at WKC Worlds in Spain in October, 2026.
The latest round of belt advancements in Black Belt Club, including Everett, who earned his junior black belt.

Welcome to Kaizen Karate & Self-Defense in Windsor, Colorado! For the third straight year (2023, 2024 & 2025), we are honored to have earned the Colorado Karate Association (CKA) 5A School of the Year! 

Choosing the right dojo is an important first step on the journey to black belt. That’s why we offer a straightforward $49 trial: four classes, no contract, and no obligation. We’re confident Kaizen Karate & Self-Defense will be a great fit for you and your family.

— Find Your Path — · Explore Our Karate, Kickboxing and Self-Defense Classes ·

Preschool Karate

Ages 3 - 4

Fun, age-appropriate introduction. Basics, balance, coordination and body control through agility drills, games and races.

 

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KIDS KARATE

Ages 5 - 12

Kids build valuable life skills, including confidence, discipline and focus, while training in practical anti-bullying and self-defense.

 

Explore kids karate >>

TEEN & ADULT KARATE

Ages 13+

Cardiovascular fitness, strength, balance, coordination and agility—with practical self-defense skills you can use in real-world situations.

 

Teen & adult karate >>

Women's Self-Defense

Private and Public Classes

Self-defense classes are for individuals, families and private groups, customized to your needs and scheduled at a time convenient to you.

 

Self-defense classes >>

Kickboxing

Teens & Adults

Kickboxing classes utilize boxing and kicking combinations, and mitt work. Skills are also applicable to self-defense. A great workout!

 

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— LET's GET YOU ON THE MAT — · Explore our class schedule ·

CLASS SCHEDULE
Monday
KIDS KARATE 3:30–4:15 PM
KIDS KARATE 4:30–5:15 PM
BLACK BELT CLUB 5:30–7:00 PM
KICKBOXING 6:00–6:45 PM
ADULT KARATE 7:15–8:15 PM
Tuesday
KIDS KARATE 3:30–4:15 PM
KIDS KARATE 4:30–5:15 PM
BLACK BELT CLUB 5:30–7:00 PM
ADULT KARATE 7:15–8:15 PM
Wednesday
KIDS KARATE 4:00–4:45 PM
KIDS KARATE 5:00–5:45 PM
WEAPONS 6:00–6:45 PM
ADULT KARATE 7:15–8:15 PM
Thursday
KIDS KARATE 3:30–4:15 PM
KIDS KARATE 4:30–5:15 PM
BLACK BELT CLUB 5:30–7:00 PM
ADULT KARATE 7:15–8:15 PM

— Choose your weapon — · Meet the Black Belts Behind Your Journey ·