Karate & Martial Arts Classes for Kids and Adults in Windsor, CO Serving Northern Colorado: Windsor, Greeley, Severance, Timnath, Evans, Eaton, Milliken, and Fort Collins.
Welcome to Kaizen Karate & Self-Defense in Windsor, Colorado! For the third straight year (2023, 2024 & 2025), we are honored to have earned the Colorado Karate Association (CKA) 5A School of the Year!
Choosing the right dojo is an important first step on the journey to black belt. That’s why we offer a straightforward $49 trial: four classes, no contract, and no obligation. We’re confident Kaizen Karate & Self-Defense will be a great fit for you and your family.
— Find Your Path — · Explore Our Karate, Kickboxing and Self-Defense Classes ·
Preschool Karate
Fun, age-appropriate introduction. Basics, balance, coordination and body control through agility drills, games and races.
KIDS KARATE
Kids build valuable life skills, including confidence, discipline and focus, while training in practical anti-bullying and self-defense.
TEEN & ADULT KARATE
Cardiovascular fitness, strength, balance, coordination and agility—with practical self-defense skills you can use in real-world situations.
Women's Self-Defense
Self-defense classes are for individuals, families and private groups, customized to your needs and scheduled at a time convenient to you.
Kickboxing
Kickboxing classes utilize boxing and kicking combinations, and mitt work. Skills are also applicable to self-defense. A great workout!