Kickboxing & Fitness Classes
Stress relief, exercise, and skill learning
Our kickboxing classes are open to teenagers and adults! You'll get a fantastic workout while learning boxing skills such as the jab, cross, hook, and uppercut. You’ll also learn kicking skills like the front kick, side kick, and roundhouse kick, and how to put everything together in combinations on the bags. Our kickboxing classes are unique also in that we work on self-defense skills in every class!