• Give your child the gift of confidence, leadership, respect, focus & discipline with our Kids Martial Arts classes. 

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  • Our Small Samurai Class (for children ages 3-5) introduces the children to karate basics in a fun environment.

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  • Our Adult Karate and Self-Defense class blends the fantastic benefits of traditional Japanese karate with the self-protection skills needed for the street.

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  • Get a great workout and learn self-defense with our kickboxing classes!

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  • We are closed this week, classes resume Monday, Dec. 2. Happy Thanksgiving!

    • Check out our NoVictimsHere YouTube Channel. Kaizen Karate has filmed several videos demonstrating techniques and possible scenarios that can be covered in our self-defense classes. We invite you take a look, and contact us if you have questions or want to inquire about our Women's Self-Defense Classes. 

    • Wrist Grab Abduction Scenario

      Protecting Yourself from Being Choked with a Bag/Purse Strap


      Protecting Yourself Against a Double Collar Grab Attack


      Protecting Yourself Against a Sucker Punch


      Protecting Yourself Against a Front Choke Attack


      Protecting Yourself Against an Attempted Abduction


      Protecting Yourself Against an Headlock / Attempted Abduction