• Give your child the gift of confidence, leadership, respect, focus & discipline with our Kids Martial Arts classes. 

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  • Our Small Samurai Class (for children ages 3-5) introduces the children to karate basics in a fun environment.

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  • Our Adult Karate and Self-Defense class blends the fantastic benefits of traditional Japanese karate with the self-protection skills needed for the street.

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  • We specialize in self-protection, including our Level 1 & 2 Women's Self-Defense Classes.

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  • Check out our AWESOME Trial Offer on our karate classes! Get a T-Shirt and 4 classes for $49! Register on the home page of our website! ... Our Women's Kickboxing Class on Wednesdays from 3:45-4:30 is a BLAST! While supplies last, get a free pair of gloves when you purchase a trial or a punch card! Register on the Women's Kickboxing page of our website!

    • Check out our NoVictimsHere YouTube Channel. Kaizen Karate has filmed several videos demonstrating techniques and possible scenarios that can be covered in our self-defense classes. We invite you take a look, and contact us if you have questions or want to inquire about our Women's Self-Defense Classes. 

    • Wrist Grab Abduction Scenario

      Protecting Yourself from Being Choked with a Bag/Purse Strap


      Protecting Yourself Against a Double Collar Grab Attack


      Protecting Yourself Against a Sucker Punch


      Protecting Yourself Against a Front Choke Attack


      Protecting Yourself Against an Attempted Abduction


      Protecting Yourself Against an Headlock / Attempted Abduction