• We are open and enrolling new students! We are currently doing small classes in accordance with the health, safety and social distancing guidelines for personal training set forth by the State of Colorado. NEW STUDENT INFORMATION: You may register for our trial offer on our website and we will contact you to get you scheduled. Please call us at 970-217-0501 for more information!

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    • Kickboxing Classes

    • Our kickboxing classes are open to teenagers and adults! You'll get a fantastic workout while learning boxing skills such as the jab, cross, hook, and uppercut.  You’ll also learn kicking skills like the front kick, side kick, and roundhouse kick, and how to put everything together in combinations on the bags. Our kickboxing classes are unique also in that we work on self-defense skills in every class!

    • All sales are final. Kaizen Karate & Self-Defense does not give credit and/or refunds for classes missed due to holiday, vacation, illness, weather, etc. Payment for all classes (including, but not limited to, karate & self-defense classes, women's self-defense classes, private lessons, summer camp classes) is required prior to attending the class.  Thank you for your business!